How do I help my loved one with depression?

You know someone who is depressed and want to help. Where do you start? Here are my top 10 things I would suggest. Hope this helps. #1 – Love them but don’t enable them. There is a fine line of loving and enabling . Have a open dialoge on why they are feeling the wayContinue reading “How do I help my loved one with depression?”

Give Thanks!

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward “We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction.” -H.A. Ironside “Silent gratitude isn’t very much use to anyone.” -Gertrude Stein “Gratitude is riches. Complaint is poverty.” -Doris Day “NoContinue reading “Give Thanks!”